Ultimate Kale Salad

Ultimate Kale Salad

Ultimate Kale Salad Recipe - This Ultimate Kale Salad recipe is the kale salad of my dreams! Filled with crunchy vegetables, creamy avocado and topped with a bold dressing, it is glorious!

Ingredients

  • 2 Persons
  • 4 Persons
  • 6 Persons

4 cups kale greens, trimmed, chopped and massaged

Ingredient Image

Kale or leaf cabbage is a group of vegetable cultivars within the plant species Brassica oleracea. They have green or purple leaves, in which the central leaves do not form a head.

4 cups kale greens, trimmed, chopped and massaged

2 cup spring lettuce mix

Ingredient Image

Baby lettuces (baby green romaine lettuce and red romaine lettuce, tango lettuce, baby green oak lettuce and red oak lettuce, lolla rosa, baby green leaf lettuce and red leaf lettuce, baby green butter lettuce and red butter lettuce), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), frisee

2 cup spring lettuce mix

4 roasted radishes

Ingredient Image

The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman times. Radishes are grown and consumed throughout the world, being mostly eaten raw as a crunchy salad vegetable.

4 roasted radishes

2 medium cucumber, peeled and chopped

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

2 medium cucumber, peeled and chopped

8 okra pods, halved lengthwise

Ingredient Image

Okra or okro, known in many English-speaking countries as ladies' fingers, ochro or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

8 okra pods, halved lengthwise

4 boiled eggs, halved

Ingredient Image

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years.

4 boiled eggs, halved

4 avocado, halved

Ingredient Image

The avocado is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado additionally refers to the tree's fruit, which is botanically a large berry containing a single seed.

4 avocado, halved

salt and freshly ground black pepper, to taste

Ingredient Image

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. When dried, the fruit is known as a peppercorn. When fresh and fully mature, it is approximately 5 millimetres (0.20 in) in diameter, dark red, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (ripe fruit seeds).

salt and freshly ground black pepper, to taste

dressing of choice

Ingredient Image

A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing.[1][2] They are typically served cold. Salads can incorporate a variety of foods including vegetables, fruits, cheese, cooked meat, eggs, grains and nuts.

dressing of choice

288C7DAF-D63C-4E0A-B2A9-88C0AE501FC9

Ingredient Image

Kale or leaf cabbage is a group of vegetable cultivars within the plant species Brassica oleracea. They have green or purple leaves, in which the central leaves do not form a head.

2 cups kale greens, trimmed, chopped and massaged

AF670D90-5925-49EE-AB6A-0D20E731E9D3

Ingredient Image

Baby lettuces (baby green romaine lettuce and red romaine lettuce, tango lettuce, baby green oak lettuce and red oak lettuce, lolla rosa, baby green leaf lettuce and red leaf lettuce, baby green butter lettuce and red butter lettuce), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), frisee

1 cup spring lettuce mix

EB3B0A23-D615-437A-9B68-642B72732F28

Ingredient Image

The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman times. Radishes are grown and consumed throughout the world, being mostly eaten raw as a crunchy salad vegetable.

2 roasted radishes

185B1256-6247-4603-845C-96A7396DBDCE

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

1 medium cucumber, peeled and chopped

00A19B50-D0CA-47E8-B701-BE84BA731489

Ingredient Image

Okra or okro, known in many English-speaking countries as ladies' fingers, ochro or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

4 okra pods, halved lengthwise

DFC1FCB4-947E-4656-B759-ECA87AA091A7

Ingredient Image

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years.

2 boiled eggs, halved

F6AC451F-D1C8-40BE-A4D8-555F6DDF26E9

Ingredient Image

The avocado is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado additionally refers to the tree's fruit, which is botanically a large berry containing a single seed.

2 avocado, halved

5EDBAC26-07AF-4841-AFB1-A1EB40E1E15E

Ingredient Image

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. When dried, the fruit is known as a peppercorn. When fresh and fully mature, it is approximately 5 millimetres (0.20 in) in diameter, dark red, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (ripe fruit seeds).

salt and freshly ground black pepper, to taste

35724C09-EC35-4929-8847-A743260FD096

Ingredient Image

A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing.[1][2] They are typically served cold. Salads can incorporate a variety of foods including vegetables, fruits, cheese, cooked meat, eggs, grains and nuts.

dressing of choice

6 cups kale greens, trimmed, chopped and massaged

Ingredient Image

Kale or leaf cabbage is a group of vegetable cultivars within the plant species Brassica oleracea. They have green or purple leaves, in which the central leaves do not form a head.

6 cups kale greens, trimmed, chopped and massaged

3 cup spring lettuce mix

Ingredient Image

Baby lettuces (baby green romaine lettuce and red romaine lettuce, tango lettuce, baby green oak lettuce and red oak lettuce, lolla rosa, baby green leaf lettuce and red leaf lettuce, baby green butter lettuce and red butter lettuce), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), frisee

3 cup spring lettuce mix

6 roasted radishes

Ingredient Image

The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman times. Radishes are grown and consumed throughout the world, being mostly eaten raw as a crunchy salad vegetable.

6 roasted radishes

3 medium cucumber, peeled and chopped

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

3 medium cucumber, peeled and chopped

12 okra pods, halved lengthwise

Ingredient Image

Okra or okro, known in many English-speaking countries as ladies' fingers, ochro or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

12 okra pods, halved lengthwise

6 boiled eggs, halved

Ingredient Image

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years.

6 boiled eggs, halved

6 avocado, halved

Ingredient Image

The avocado is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado additionally refers to the tree's fruit, which is botanically a large berry containing a single seed.

6 avocado, halved

salt and freshly ground black pepper, to taste

Ingredient Image

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. When dried, the fruit is known as a peppercorn. When fresh and fully mature, it is approximately 5 millimetres (0.20 in) in diameter, dark red, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (ripe fruit seeds).

salt and freshly ground black pepper, to taste

dressing of choice

Ingredient Image

A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing.[1][2] They are typically served cold. Salads can incorporate a variety of foods including vegetables, fruits, cheese, cooked meat, eggs, grains and nuts.

dressing of choice

Directions