Arugula Greek Salad

Arugula Greek Salad

Arugula Greek Salad - A quick and easy solution to what's for lunch or supper! So flavorful and easy to make ahead for even easier meals!

Ingredients

  • 2 Persons
  • 4 Persons
  • 6 Persons

4 cups arugula

Ingredient Image

Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula.

4 cups arugula

2 cucumbers, peeled and diced

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

2 cucumbers, peeled and diced

1/2 pint cherry tomatoes, halved

Ingredient Image

The tomato is the edible, red fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae. The species originated in Central and South America.

1/2 pint cherry tomatoes, halved

1/2 cup sliced Kalamata olives

Ingredient Image

The Kalamata olive is a large purple olive with a smooth, meaty texture named after the city of Kalamata in the southern Peloponnese, Greece. Often used as table olives, they are usually preserved in wine vinegar or olive oil.

1/2 cup sliced Kalamata olives

1/3 medium red onion, diced

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1/3 medium red onion, diced

1 1/2 green pepper, seeded and diced

Ingredient Image

A wonderful combination of tangy taste and crunchy texture, sweet bell peppers are the Christmas ornaments of the vegetable world with their beautifully shaped glossy exterior that comes in a wide array of vivid colors ranging from green, red, yellow, orange, purple, brown to black. Despite their varied palette, all are the same plant, known scientifically as Capsicum annuum. They are members of the nightshade family, which also includes potatoes, tomatoes and eggplant. Sweet peppers are plump, bell-shaped vegetables featuring either three or four lobes. Green and purple peppers have a slightly bitter flavor, while the red, orange and yellows are sweeter and almost fruity. Paprika can be prepared from red bell peppers (as well as from chili peppers). Bell peppers are not 'hot'. The primary substance that controls "hotness" in peppers is called capsaicin, and it's found in very small amounts in bell peppers. Although peppers are available throughout the year, they are most abundant and

1 1/2 green pepper, seeded and diced

1/2 container Feta cheese, crumbled

Ingredient Image

Feta is a brined curd white cheese made in Greece from sheep's milk, or from a mixture of sheep and goat's milk. Similar brined white cheeses produced in Europe are often made partly or wholly of cow's milk, and they are also sometimes called feta.

1/2 container Feta cheese, crumbled

3 tablespoons extra-virgin olive oil

Ingredient Image

Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals

3 tablespoons extra-virgin olive oil

3 tablespoons red wine vinegar

Ingredient Image

Vinegar is a liquid consisting of about 5

3 tablespoons red wine vinegar

1/2 teaspoon garlic powder

Ingredient Image

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

1/2 teaspoon garlic powder

1/2 teaspoon dried basil

Ingredient Image

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

Ingredient Image

Oregano is a common species of Origanum, a genus of the mint family. It is native to temperate western and southwestern Eurasia and the Mediterranean region. Oregano is a perennial herb, growing from 20

1/2 teaspoon dried oregano

1/2 teaspoon onion powder

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1/2 teaspoon onion powder

1/2 teaspoon Dijon mustard

Ingredient Image

Ketchup, or catsup, is a table sauce. Traditionally, different recipes feature ketchup made of egg white, mushrooms, oysters, mussels, walnuts, or other foods, but in modern times the term without modification usually refers to tomato ketchup, called tomato sauce more commonly in Australia, New Zealand, and India and almost exclusively in South Africa. ("Tomato sauce" can also mean something more like Passata.) Ketchup is a sweet and tangy sauce, typically made from tomatoes, a sweetener, vinegar, and assorted seasonings and spices. Seasonings vary by recipe, but commonly include onions, allspice, cloves, cinnamon, garlic, and sometimes celery.[3] Heinz tomato ketchup is the market leader, with an 82% market share in the UK and 60% share in the US.

1/2 teaspoon Dijon mustard

salt and pepper to taste

Ingredient Image

Common salt is a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite.

salt and pepper to taste

1FEC3286-912B-4915-BB81-D1D156BFAF3A

Ingredient Image

Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula.

2 cups arugula

185B1256-6247-4603-845C-96A7396DBDCE

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

1 cucumbers, peeled and diced

85E20BD6-E8B9-4A00-9B8C-F80413910C1E

Ingredient Image

The tomato is the edible, red fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae. The species originated in Central and South America.

1/3 pint cherry tomatoes, halved

E391DD4E-E308-4947-A2DE-BF1CFF15CF2C

Ingredient Image

The Kalamata olive is a large purple olive with a smooth, meaty texture named after the city of Kalamata in the southern Peloponnese, Greece. Often used as table olives, they are usually preserved in wine vinegar or olive oil.

1/3 cup sliced Kalamata olives

74F7B890-EE02-4CE0-8C96-C22BA0F28DA1

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1/4 medium red onion, diced

CFCED6E3-20B8-4E0D-ACFF-3846BA79D65F

Ingredient Image

A wonderful combination of tangy taste and crunchy texture, sweet bell peppers are the Christmas ornaments of the vegetable world with their beautifully shaped glossy exterior that comes in a wide array of vivid colors ranging from green, red, yellow, orange, purple, brown to black. Despite their varied palette, all are the same plant, known scientifically as Capsicum annuum. They are members of the nightshade family, which also includes potatoes, tomatoes and eggplant. Sweet peppers are plump, bell-shaped vegetables featuring either three or four lobes. Green and purple peppers have a slightly bitter flavor, while the red, orange and yellows are sweeter and almost fruity. Paprika can be prepared from red bell peppers (as well as from chili peppers). Bell peppers are not 'hot'. The primary substance that controls "hotness" in peppers is called capsaicin, and it's found in very small amounts in bell peppers. Although peppers are available throughout the year, they are most abundant and

1 green pepper, seeded and diced

1155B9F4-3AAE-4913-9BF7-24F5A1B20778

Ingredient Image

Feta is a brined curd white cheese made in Greece from sheep's milk, or from a mixture of sheep and goat's milk. Similar brined white cheeses produced in Europe are often made partly or wholly of cow's milk, and they are also sometimes called feta.

1/3 container Feta cheese, crumbled

75EFB67A-2361-4978-9654-00183F16CAE3

Ingredient Image

Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals

1 1/2 tablespoons extra-virgin olive oil

247BB758-7072-46C1-A96F-51CA01883A19

Ingredient Image

Vinegar is a liquid consisting of about 5

1 1/2 tablespoons red wine vinegar

B39CADB4-1C38-4A38-BDC8-781E22A5C57D

Ingredient Image

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

1/3 teaspoon garlic powder

4D2127CB-5BCD-4AD8-82AB-4C99CF335B68

Ingredient Image

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

1/3 teaspoon dried basil

9C6F653F-496F-45DD-ADAE-9C24F850C788

Ingredient Image

Oregano is a common species of Origanum, a genus of the mint family. It is native to temperate western and southwestern Eurasia and the Mediterranean region. Oregano is a perennial herb, growing from 20

1/3 teaspoon dried oregano

74F7B890-EE02-4CE0-8C96-C22BA0F28DA1

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1/3 teaspoon onion powder

BBA80D7B-7070-4879-9A1F-A279DECA84C8

Ingredient Image

Ketchup, or catsup, is a table sauce. Traditionally, different recipes feature ketchup made of egg white, mushrooms, oysters, mussels, walnuts, or other foods, but in modern times the term without modification usually refers to tomato ketchup, called tomato sauce more commonly in Australia, New Zealand, and India and almost exclusively in South Africa. ("Tomato sauce" can also mean something more like Passata.) Ketchup is a sweet and tangy sauce, typically made from tomatoes, a sweetener, vinegar, and assorted seasonings and spices. Seasonings vary by recipe, but commonly include onions, allspice, cloves, cinnamon, garlic, and sometimes celery.[3] Heinz tomato ketchup is the market leader, with an 82% market share in the UK and 60% share in the US.

1/3 teaspoon Dijon mustard

948CFEAD-6A6F-48E8-93D8-0AD05687CAF6

Ingredient Image

Common salt is a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite.

salt and pepper to taste

6 cups arugula

Ingredient Image

Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula.

6 cups arugula

2 cucumbers, peeled and diced

Ingredient Image

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless.

2 cucumbers, peeled and diced

1 pint cherry tomatoes, halved

Ingredient Image

The tomato is the edible, red fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae. The species originated in Central and South America.

1 pint cherry tomatoes, halved

1 cup sliced Kalamata olives

Ingredient Image

The Kalamata olive is a large purple olive with a smooth, meaty texture named after the city of Kalamata in the southern Peloponnese, Greece. Often used as table olives, they are usually preserved in wine vinegar or olive oil.

1 cup sliced Kalamata olives

1/2 medium red onion, diced

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1/2 medium red onion, diced

2 green pepper, seeded and diced

Ingredient Image

A wonderful combination of tangy taste and crunchy texture, sweet bell peppers are the Christmas ornaments of the vegetable world with their beautifully shaped glossy exterior that comes in a wide array of vivid colors ranging from green, red, yellow, orange, purple, brown to black. Despite their varied palette, all are the same plant, known scientifically as Capsicum annuum. They are members of the nightshade family, which also includes potatoes, tomatoes and eggplant. Sweet peppers are plump, bell-shaped vegetables featuring either three or four lobes. Green and purple peppers have a slightly bitter flavor, while the red, orange and yellows are sweeter and almost fruity. Paprika can be prepared from red bell peppers (as well as from chili peppers). Bell peppers are not 'hot'. The primary substance that controls "hotness" in peppers is called capsaicin, and it's found in very small amounts in bell peppers. Although peppers are available throughout the year, they are most abundant and

2 green pepper, seeded and diced

1 container Feta cheese, crumbled

Ingredient Image

Feta is a brined curd white cheese made in Greece from sheep's milk, or from a mixture of sheep and goat's milk. Similar brined white cheeses produced in Europe are often made partly or wholly of cow's milk, and they are also sometimes called feta.

1 container Feta cheese, crumbled

1/4 cup extra-virgin olive oil

Ingredient Image

Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals

1/4 cup extra-virgin olive oil

1/4 cup red wine vinegar

Ingredient Image

Vinegar is a liquid consisting of about 5

1/4 cup red wine vinegar

1 teaspoon garlic powder

Ingredient Image

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

1 teaspoon garlic powder

1 teaspoon dried basil

Ingredient Image

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

1 teaspoon dried basil

1 teaspoon dried oregano

Ingredient Image

Oregano is a common species of Origanum, a genus of the mint family. It is native to temperate western and southwestern Eurasia and the Mediterranean region. Oregano is a perennial herb, growing from 20

1 teaspoon dried oregano

1 teaspoon onion powder

Ingredient Image

The onion, also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

1 teaspoon onion powder

1 teaspoon Dijon mustard

Ingredient Image

Ketchup, or catsup, is a table sauce. Traditionally, different recipes feature ketchup made of egg white, mushrooms, oysters, mussels, walnuts, or other foods, but in modern times the term without modification usually refers to tomato ketchup, called tomato sauce more commonly in Australia, New Zealand, and India and almost exclusively in South Africa. ("Tomato sauce" can also mean something more like Passata.) Ketchup is a sweet and tangy sauce, typically made from tomatoes, a sweetener, vinegar, and assorted seasonings and spices. Seasonings vary by recipe, but commonly include onions, allspice, cloves, cinnamon, garlic, and sometimes celery.[3] Heinz tomato ketchup is the market leader, with an 82% market share in the UK and 60% share in the US.

1 teaspoon Dijon mustard

salt and pepper to taste

Ingredient Image

Common salt is a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite.

salt and pepper to taste

Directions

Serving Suggestion

  • Salad will keep in an airtight container in the refrigerator for up to three days. You can easily add more arugula to the salad to make even more servings as needed.